Turmeric has been there since the time of Vedas. It is the most ancient and most used spice in India. We know about turmeric and its uses. Add this versatile spice to everything from roasted veggies to curries and salad dressing for earthy flavor and beautiful golden color.
In the following artcle we are going to talk about the Benefits Of Turmeric And It’s Uses.
Read on to learn about the Benefits Of Turmeric And It’s Uses.
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Turmeric has been there since the time of Vedas. It is the most ancient and most used spice in India. We know about turmeric and its uses. Add this versatile spice to everything from roasted veggies to curries and salad dressing for earthy flavor and beautiful golden color. Read on to learn about the Benefits Of Turmeric And It’s Uses.
Perfect Pairings
Turmeric is best when paired with other spices and herbs. Think of strong, warm spices with complimentary flavor profiles, like cinnamon, black pepper and ginger. Other than spices you can use turmeric with coconut milk to create authentic homemade curries. You can also make golden milk with the help of turmeric.
Health Benefits
For a feel-good-boost any time of day, give turmeric a try. Scientific evidence has been building around the potential health benefits, including anti-inflammatory properties of curcumin, a compound in turmeric. India is the country which introduced turmeric to the world. As a reasult it has been the biggest producer of Turmeric. Later on other countries also adopted it after knowing it uses and advantages. Turmeric has its antiseptic properties and it is easily available at your kitchen. Turmeric is used a lot in food and home remedies.
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How to Use Turmeric
- Try these easy tips to add a bit of vibrant turmeric spice to your everyday routine.
- Try honey + pumpkin spice + turmeric for a warm and comforting Golden Milk.
- Add 1 to 2 teaspoons turmeric to your favorite pumpkin, zucchini or banana muffin mix.
Fall for turmeric in autumn-inspired smoothies. Try our recipe featuring apples, pumpkin…and turmeric!
Turmeric works well with anything orange, sweet potatoes, butternut squash, pumpkin and carrots. Make baked sweet potato fries by sprinkling oil-sprit zed wedges with turmeric and a touch of sea salt and black pepper.
Stir the spice into a tablespoon of low-fat plain or Greek-style yogurt and swirl into lentil or split pea soup. Or use a few dashes to give leftover marinara sauce new life.
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