Six Power Foods That Fight Wrinkles

6 Power Foods That Fight Wrinkles

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In this article we are going to talk about Six Power Foods That Fight Wrinkles. There are several things also, you can do in order to look younger such as doing some special exercises, including a simple diet routine and using some household tips.

Anti-ageing is a process that works towards preventing, retarding or reversing the effects of changes a human body exhibits because of growing older. The process also helps you attain longevity and a healthier body. The technique of anti ageing also includes a lot of research and application in the field of medical science. A few example of this are finding treatments and cure for age related problems such as sagging skin, pigmentation, wrinkles, dark patches etc.

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Six Power Foods That Fight Wrinkles:

OLIVE OIL

Olive oil is rich in anti oxidant properties that help prevent age related diseases. Including olive oil regularly in one’s diet and applying it directly on the skin helps keeping wrinkles at bay.

Olive oil
Olive oil pourer with branch of green olives decorative background poster print abstract vector illustration

CHOCOLATE

Chocolate for healthy skin
Chocolate for healthy skin

Yes, I’m serious here. If you want to look younger, start eating chocolates. Studies have proved that dark chocolate contains a good amount of anti- oxidants Flavanols. These tend to preserve the healthy function of the body’s blood vessels and keep the skin look younger and supple.

YOGURT

Yogurt is high in calcium with friendly or good bacteria. It is known to cleanse the skin internally.

Greek yoghurt
Greek yoghurt on the table

NUTS

Nuts contains a lot of unsaturated fats. This works towards keeping the skin at its healthiest state.

Set of pecan, pistachios, almond, peanut, cashew, pine nuts and lined up assorted nuts and dried fruits in a mini different bowls on a black stone background. flat lay.
Set of pecan, pistachios, almond, peanut, cashew, pine nuts and lined up assorted nuts and dried fruits in a mini different bowls on a black stone background. flat lay.

HONEY

honey
Honey

Honey is extremely nourishing for the skin. It can be used as a face pack. It also helps in rejuvenating the skin leading to the elimination of fine moisturizer.

CINNAMON

Cinnamon is a common kitchen ingredient and has good cosmetic uses. It stimulates the skin and warms the body.

star-anise-cinnamon-wooden-surface

You may also like : One Solution CTM that make your skin glow in 7 Days

 

CINNAMON AND HONEY CONCOCTION TO FIGHT WRINKLES:

 

INGREDIENT

1 tsp honey, 1 cup water, a pinch cinnamon powder.

PREPARATION: boil honey and water with cinnamon powder. Drink this concoction at least once a day. Your skin will be smooth and wrinkle- free.

JUICE FOR THE AGELESS LOOK : The best way to give your skin much- desired ageless is to include a juice regime in your daily diet. Daily intake of tomato-carrot juice will help your skin look firm, smooth, younger and glowing.

These are the Six Power Foods That Fight Wrinkles will help you retain your wrinkle free skin. Hope you would like reading this article and it would be helpful. Please do like, comment and share.

 

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